Wellness & Mindset


Choose To Be a Dragonfly Throughout Life

How many of us are fully entranced by the beauty of the dragonfly? The subtlety of the wings brings forth many “ohhhs” and “awwws” as we watch it fly around. … Read more

sad face drawn on wet window pane

Coping with the Sadness of Others

“You don’t drown by falling into the water but by staying there.” – unknown There is always sorrow in the world but there is also joy. It’s okay sometimes to … Read more


Focusing On Our Strengths!

Sometimes when I work with clients, I hear them say, “I’m so afraid to do that because of fear of failure!” I question, “Are you SURE it’s the fear of … Read more