Wellness & Mindset
The Importance of Play in Your Life
Remember, as a kid, the days when we hid in the woods and thought we were the next great explorer? Remember the wonderful feeling of seeing “new kittens” or a baby bird in a nest? … Read more
Choose To Be a Dragonfly Throughout Life
How many of us are fully entranced by the beauty of the dragonfly? The subtlety of the wings brings forth many “ohhhs” and “awwws” as we watch it fly around. Yet, did you know that … Read more
Coping with the Sadness of Others
“You don’t drown by falling into the water but by staying there.” – unknown There is always sorrow in the world but there is also joy. It’s okay sometimes to be sorry for self – … Read more
Focusing On Our Strengths!
Sometimes when I work with clients, I hear them say, “I’m so afraid to do that because of fear of failure!” I question, “Are you SURE it’s the fear of failure?” “Oh, yes,” they say. … Read more